How many hours have you wasted, agonizing over things of which you have little or no control? If you’re like me, or how I used to be, the number of hours is fairly high. I cannot count the number of hours and days—days that I’ll never get back—that were given over to this nagging worry that I now regret. So why do we engage in this pointless and potentially harmful behavior? That I cannot answer. Perhaps all I can do is give you my “Three Reasons Not to Worry,” and let you make up your own mind.
Reason 1
Because there are more important things to do like hugging your kids, writing a friend, volunteering for a charity or calling your Mom.
Reason 2
Because there are more productive things to do like perfecting your job skills, starting your autobiography or banging your head against wrought iron.
Reason 3
Because, and this is very important, in the end, when all the business of life is over, you will be judged for who you were, and not for what you were able to accomplish. God put us on this earth for his enjoyment and he loves to see his children at play. Don’t waste this precious gift fretting about stupid stuff, and it’s all stupid stuff.
Showing posts with label God. Show all posts
Showing posts with label God. Show all posts
Monday, August 10, 2009
Wednesday, July 29, 2009
Can 'Faith' Bail Me Out of My Depression?
The treatment options available for people struggling with Depression have evolved significantly over the years. It wasn't too long ago that treatments such as blood letting, icy water submersion and lobotomies were the preferred cure for people suffering these type of illnesses. Today we have scores of humane treatment options and a menu of antidepressants to choose from, all promising to deliver people to the promised land, and return them to the living. Many have reported brilliant results with the use of these treatments, but there are others who haven't been quite as fortunate. To those who relate to this latter scenario, the best piece of advice I can offer is to let your FAITH take over. Right now the seas are too rough for you to navigate the boat. You need to move aside and let God steer for a while.
I can personally attest to the frustration these failures generate in the minds of people in pain. When it feels like you've tried everything and you're still not feeling better it zaps your motivation and plummets you into a world of despair and hopelessness. Nobody that has't experienced depression can understand what you're feeling, so you gradually isolate yourself from the world and you feel like this curse has invaded and taken you over completely. Sound familiar? I know, I've been there. So how did I finally surface from this environment of despair? It was strangely simple, I must admit, so simple that it probably doesn't qualify as a technique. But regardless of the brand you choose to give it, I urge you to give it a try. It's easy and its free and I promise it will give you a brand new perspective and a renewed sense of courage. What did I do? I SURRENDERED!
That's right, I surrendered. That little word that is usually associated with weakness is the strongest step you can take in your battle with depression. You see, others may not understand what you're going through, but God does. He knew all this would happen long before you were ever born and He has been waiting for you to ask for help. So instead of the anguish you put yourself through, trying to make sense of the past and dreading the future, try a different route. Try God. What's to lose?
Regardless of how you feel right now, this is not a life sentence. Eventually you will feel better, but its pointless to keep banging your head against the same wall. Did you ever hear the saying, "if you always do what you've always done, you'll always get what you've always got?" It's true. Just stop, and say these words, "God, I'm tired and this is too much for me right now. I need your help." Then follow through. Give it all up to him and let him steer your boat right now. You'll see that with Him driving, you won't be landing in the same dark ports over and over again, but new ports filled with hope and strength. Do it now, He's waiting.
I can personally attest to the frustration these failures generate in the minds of people in pain. When it feels like you've tried everything and you're still not feeling better it zaps your motivation and plummets you into a world of despair and hopelessness. Nobody that has't experienced depression can understand what you're feeling, so you gradually isolate yourself from the world and you feel like this curse has invaded and taken you over completely. Sound familiar? I know, I've been there. So how did I finally surface from this environment of despair? It was strangely simple, I must admit, so simple that it probably doesn't qualify as a technique. But regardless of the brand you choose to give it, I urge you to give it a try. It's easy and its free and I promise it will give you a brand new perspective and a renewed sense of courage. What did I do? I SURRENDERED!
That's right, I surrendered. That little word that is usually associated with weakness is the strongest step you can take in your battle with depression. You see, others may not understand what you're going through, but God does. He knew all this would happen long before you were ever born and He has been waiting for you to ask for help. So instead of the anguish you put yourself through, trying to make sense of the past and dreading the future, try a different route. Try God. What's to lose?
Regardless of how you feel right now, this is not a life sentence. Eventually you will feel better, but its pointless to keep banging your head against the same wall. Did you ever hear the saying, "if you always do what you've always done, you'll always get what you've always got?" It's true. Just stop, and say these words, "God, I'm tired and this is too much for me right now. I need your help." Then follow through. Give it all up to him and let him steer your boat right now. You'll see that with Him driving, you won't be landing in the same dark ports over and over again, but new ports filled with hope and strength. Do it now, He's waiting.
Posts
